Free printable resource

    Printable Backpacking Checklist

    A free printable backpacking checklist for overnight and multi-day trips. Every item earns its weight. Tick things off on your phone, or print a clean copy and pack from the floor up.

    Plan this trip with your group

    Your progress

    0 of 41 packed

    Pack & Carry

    0/4

    Shelter & Sleep

    0/5

    Kitchen

    0/7

    Water

    0/3

    Clothing & Layers

    0/7

    Navigation & Safety

    0/8

    Hygiene

    0/4

    Food

    0/3

    How to use this backpacking checklist

    Lay your gear out on the floor and work through the list one category at a time. Weigh the big three — pack, shelter and sleep system — first; they make up most of your base weight. Anything you didn't use on your last trip (apart from first aid and rain gear) is a candidate to leave home. Splitting a tent, stove or filter with a partner? Decide who carries what before the trailhead.

    Backpacking checklist FAQ

    More printable checklists

    Read the Ultralight Backpacking guideThe full guide behind this list, with tips and gear advice.

    Backpacking with a partner? Split the weight.

    One tent, one stove, one filter — not two of each. Turn this list into a shared trip so your group divides the heavy gear, everyone tracks their own pack, and nobody carries a duplicate. Free to start.

    Plan this trip with your group

    Items you've ticked here come with you into the new trip.